| June 2023 |
| Wed 28: |
956 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
80.83g |
|
93.51g |
|
-
|
-
|
| Thu 22: |
763 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
19.82g |
|
108.90g |
|
-
|
-
|
| Wed 21: |
1008 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
45.50g |
|
144.61g |
|
-
|
-
|
| Tue 20: |
1142 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
38.88g |
|
153.06g |
|
3095*
|
 1953
|
| Mon 19: |
1664 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
54.64g |
|
312.89g |
|
3311*
|
1647
|
| Sun 18: |
1631 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
71.59g |
|
180.57g |
|
-
|
-
|
| Sat 17: |
1023 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
39.60g |
|
106.92g |
|
-
|
-
|
| Fri 16: |
1297 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
76.77g |
|
134.57g |
|
3355*
|
2058
|
| Thu 15: |
1990 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.94g |
|
92.83g |
|
230.74g |
|
2656*
|
666
|
