| September 2024 |
| Mon 16: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
68.98g |
|
183.18g |
|
-
|
-
|
| July 2024 |
| Wed 10: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
53.77g |
|
190.90g |
|
-
|
-
|
| Wed 3: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
8.40g |
|
34.00g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
1782 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
87.96g |
|
261.04g |
|
-
|
-
|
| November 2023 |
| Sun 12: |
679 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
38.57g |
|
96.04g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
77.67g |
|
131.88g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
1038 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
46.02g |
|
192.29g |
|
-
|
-
|
| Thu 13: |
1038 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
66.51g |
|
148.12g |
|
-
|
-
|
| Wed 12: |
1479 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
79.05g |
|
201.89g |
|
-
|
-
|
| Tue 11: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
70.62g |
|
206.20g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
67.81g |
|
173.67g |
|
-
|
-
|
| Sun 18: |
1352 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
78.79g |
|
214.95g |
|
-
|
-
|
| Sat 17: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
78.37g |
|
229.87g |
|
-
|
-
|
| Fri 16: |
1285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
72.49g |
|
190.30g |
|
-
|
-
|
| Thu 15: |
1198 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
72.61g |
|
153.48g |
|
-
|
-
|
