| August 2024 |
| Wed 14: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
22.37g |
|
26.39g |
|
-
|
-
|
| Tue 13: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
28.67g |
|
22.90g |
|
-
|
-
|
| Fri 2: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
39.23g |
|
56.85g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
16.47g |
|
28.23g |
|
-
|
-
|
| Fri 12: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
35.55g |
|
34.73g |
|
2316*
|
 1803
|
| June 2024 |
| Thu 27: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
23.61g |
|
24.40g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
116.78g |
|
150.13g |
|
1978*
|
494
|
| Mon 27: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
18.49g |
|
40.60g |
|
-
|
-
|
| Thu 23: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
14.47g |
|
26.73g |
|
-
|
-
|
| Wed 22: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
69.90g |
|
142.49g |
|
-
|
-
|
| Fri 17: |
303 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
16.48g |
|
24.34g |
|
2045*
|
1742
|
| Thu 16: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
14.16g |
|
13.19g |
|
1571*
|
1324
|
| Wed 15: |
1097 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
90.89g |
|
111.21g |
|
1910*
|
813
|
| Fri 10: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
20.01g |
|
28.70g |
|
-
|
-
|
| Thu 9: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
91.94g |
|
137.00g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
9.68g |
|
27.33g |
|
-
|
-
|
| Thu 25: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
6.75g |
|
18.26g |
|
-
|
-
|
| Thu 18: |
312 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
16.24g |
|
18.80g |
|
-
|
-
|
| Wed 17: |
158 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
9.34g |
|
28.31g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
288 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
11.59g |
|
9.58g |
|
-
|
-
|
