| August 2024 |
| Thu 1: |
137 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
2.42g |
|
17.33g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
321 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
4.15g |
|
36.53g |
|
-
|
-
|
| Sun 28: |
389 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
11.60g |
|
67.41g |
|
-
|
-
|
| Fri 26: |
379 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
4.96g |
|
42.04g |
|
-
|
-
|
| Thu 25: |
385 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
22.64g |
|
43.94g |
|
-
|
-
|
| Wed 24: |
409 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
15.98g |
|
46.76g |
|
-
|
-
|
| Thu 18: |
412 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
15.72g |
|
81.74g |
|
-
|
-
|
| Tue 16: |
384 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
9.17g |
|
43.08g |
|
-
|
-
|
| Mon 15: |
453 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
6.34g |
|
76.16g |
|
-
|
-
|
| Sun 14: |
421 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
21.15g |
|
42.70g |
|
-
|
-
|
| Sat 13: |
415 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
7.18g |
|
51.91g |
|
-
|
-
|
| Fri 12: |
160 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
2.65g |
|
0.88g |
|
33.02g |
|
-
|
-
|
| Thu 11: |
273 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
16.54g |
|
24.41g |
|
-
|
-
|
| Wed 10: |
66 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
1.12g |
|
8.16g |
|
-
|
-
|
| Tue 9: |
348 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
5.14g |
|
32.76g |
|
-
|
-
|
| Mon 8: |
280 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
3.85g |
|
47.38g |
|
-
|
-
|
| Sun 7: |
347 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
12.00g |
|
49.28g |
|
-
|
-
|
| Fri 5: |
302 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
5.86g |
|
36.66g |
|
-
|
-
|
| Thu 4: |
406 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
11.21g |
|
55.71g |
|
-
|
-
|
| Wed 3: |
377 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
15.38g |
|
54.47g |
|
-
|
-
|
