| July 2024 |
| Mon 1: |
900 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
46.67g |
|
83.68g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
818 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
60.15g |
|
75.93g |
|
17*
|
 801
|
| Fri 28: |
1057 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
124.80g |
|
29.32g |
|
724*
|
333
|
| Thu 27: |
1019 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
52.80g |
|
84.84g |
|
4*
|
1015
|
| Wed 26: |
912 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
103.98g |
|
7.56g |
|
-
|
-
|
| Tue 25: |
1012 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
80.14g |
|
62.09g |
|
10.17g |
|
-
|
-
|
| Mon 24: |
565 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
86.07g |
|
0.00g |
|
-
|
-
|
| July 2023 |
| Sun 2: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
2.45g |
|
10.98g |
|
-
|
-
|
