| June 2024 |
| Fri 28: |
656 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
32.47g |
|
88.27g |
|
-
|
-
|
| Thu 27: |
658 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
33.54g |
|
74.43g |
|
-
|
-
|
| Wed 26: |
2054 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.12g |
|
104.05g |
|
216.15g |
|
-
|
-
|
| Tue 25: |
2034 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
108.34g |
|
265.84g |
|
-
|
-
|
| Mon 24: |
1164 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
53.17g |
|
140.28g |
|
-
|
-
|
| Sun 23: |
637 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
32.37g |
|
87.63g |
|
-
|
-
|
| Sat 22: |
629 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
23.23g |
|
86.31g |
|
-
|
-
|
| Fri 21: |
1223 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
61.54g |
|
131.68g |
|
-
|
-
|
| Thu 20: |
1222 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
66.21g |
|
144.99g |
|
-
|
-
|
| Wed 19: |
2047 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
123.32g |
|
227.20g |
|
-
|
-
|
| Tue 18: |
1929 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
101.82g |
|
222.61g |
|
-
|
-
|
| Mon 17: |
2098 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.39g |
|
104.42g |
|
227.87g |
|
-
|
-
|
| Sun 16: |
658 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
33.03g |
|
78.11g |
|
-
|
-
|
| Fri 14: |
686 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
30.50g |
|
104.09g |
|
-
|
-
|
| Thu 13: |
654 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
32.71g |
|
74.35g |
|
-
|
-
|
| Wed 12: |
2248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
94.85g |
|
111.73g |
|
234.10g |
|
-
|
-
|
| Tue 11: |
2055 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.09g |
|
107.45g |
|
212.96g |
|
-
|
-
|
| Mon 10: |
620 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
30.56g |
|
80.35g |
|
-
|
-
|
| Sun 9: |
650 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
31.58g |
|
84.69g |
|
-
|
-
|
| Sat 8: |
2257 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
106.67g |
|
118.20g |
|
185.62g |
|
-
|
-
|
