| September 2024 |
| Tue 10: |
1016 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
59.28g |
|
88.51g |
|
-
|
-
|
| Mon 9: |
1045 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
46.35g |
|
90.20g |
|
-
|
-
|
| Sun 8: |
1712 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
103.93g |
|
167.20g |
|
-
|
-
|
| Thu 5: |
491 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
15.20g |
|
53.90g |
|
-
|
-
|
| Wed 4: |
1672 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
78.27g |
|
195.24g |
|
-
|
-
|
| Mon 2: |
574 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
30.72g |
|
17.40g |
|
-
|
-
|
| Sun 1: |
1417 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
57.56g |
|
183.44g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
305 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
9.16g |
|
48.44g |
|
-
|
-
|
| Wed 28: |
367 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
7.94g |
|
55.65g |
|
-
|
-
|
| Tue 27: |
1295 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
57.01g |
|
128.52g |
|
-
|
-
|
| Thu 22: |
453 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
38.75g |
|
2.37g |
|
-
|
-
|
| Wed 21: |
448 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
30.73g |
|
31.89g |
|
-
|
-
|
| Mon 19: |
249 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
8.74g |
|
25.33g |
|
-
|
-
|
| Sun 18: |
1679 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
92.13g |
|
72.09g |
|
147.22g |
|
-
|
-
|
| Sat 17: |
1817 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
68.52g |
|
214.65g |
|
-
|
-
|
| Fri 16: |
527 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
19.96g |
|
40.35g |
|
-
|
-
|
| Thu 15: |
1795 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
89.89g |
|
99.40g |
|
144.87g |
|
-
|
-
|
| Wed 14: |
1972 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
99.73g |
|
123.04g |
|
148.41g |
|
-
|
-
|
| Tue 13: |
1675 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
72.15g |
|
242.16g |
|
-
|
-
|
| Mon 12: |
669 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
21.87g |
|
69.59g |
|
-
|
-
|
