| July 2024 |
| Wed 10: |
709 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
73.94g |
|
28.65g |
|
-
|
-
|
| February 2024 |
| Sat 3: |
340 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
13.40g |
|
61.80g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
100.15g |
|
69.25g |
|
-
|
-
|
| Mon 22: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
77.45g |
|
30.08g |
|
-
|
-
|
| Fri 19: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
87.44g |
|
24.50g |
|
-
|
-
|
| Thu 18: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
87.20g |
|
21.19g |
|
-
|
-
|
| Wed 17: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
114.57g |
|
77.91g |
|
-
|
-
|
| Tue 16: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
81.74g |
|
62.86g |
|
-
|
-
|
| Mon 15: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
87.02g |
|
22.44g |
|
-
|
-
|
| Sat 13: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
52.14g |
|
39.09g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
33.85g |
|
154.31g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
79.74g |
|
32.26g |
|
-
|
-
|
| Mon 13: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
121.57g |
|
29.91g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
66.40g |
|
21.29g |
|
-
|
-
|
| Tue 17: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
142.36g |
|
53.46g |
|
-
|
-
|
| Mon 16: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
78.09g |
|
31.42g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
105.73g |
|
40.80g |
|
-
|
-
|
| Mon 18: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
144.67g |
|
50.87g |
|
-
|
-
|
| Tue 12: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
86.05g |
|
34.10g |
|
-
|
-
|
| Mon 11: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
119.27g |
|
38.30g |
|
-
|
-
|
