| July 2024 |
| Mon 29: |
232 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
5.79g |
|
29.76g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
622 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
55.62g |
|
24.85g |
|
-
|
-
|
| Sun 23: |
828 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
42.16g |
|
113.72g |
|
-
|
-
|
| Fri 21: |
764 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
42.22g |
|
51.18g |
|
-
|
-
|
| Thu 20: |
744 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
52.31g |
|
60.25g |
|
-
|
-
|
| Wed 19: |
1580 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
69.99g |
|
183.42g |
|
-
|
-
|
| Tue 18: |
1574 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
103.78g |
|
78.33g |
|
86.67g |
|
-
|
-
|
| Mon 17: |
294 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
22.00g |
|
37.78g |
|
-
|
-
|
| Sun 16: |
669 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
32.89g |
|
48.10g |
|
-
|
-
|
| Sat 15: |
2203 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
148.70g |
|
164.89g |
|
56.63g |
|
-
|
-
|
| Fri 14: |
2055 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
133.35g |
|
97.33g |
|
113.94g |
|
-
|
-
|
| Thu 13: |
1625 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
83.98g |
|
71.27g |
|
148.47g |
|
-
|
-
|
| Wed 12: |
669 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
21.37g |
|
59.90g |
|
-
|
-
|
| Tue 11: |
945 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
25.95g |
|
112.66g |
|
-
|
-
|
| Mon 10: |
1341 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
82.92g |
|
106.14g |
|
-
|
-
|
| Sun 9: |
2286 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
112.88g |
|
100.85g |
|
211.72g |
|
-
|
-
|
| Sat 8: |
1823 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
72.66g |
|
226.51g |
|
-
|
-
|
| Fri 7: |
2103 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.84g |
|
93.42g |
|
234.83g |
|
-
|
-
|
| Thu 6: |
1689 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
61.33g |
|
200.42g |
|
-
|
-
|
| Wed 5: |
1266 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
87.06g |
|
100.10g |
|
-
|
-
|
