| June 2023 |
| Tue 27: |
548 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
18.44g |
|
53.03g |
|
-
|
-
|
| Wed 21: |
1072 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
59.06g |
|
41.36g |
|
-
|
-
|
| Tue 20: |
1016 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
55.91g |
|
128.42g |
|
-
|
-
|
| Mon 19: |
610 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
28.54g |
|
48.38g |
|
-
|
-
|
| Fri 16: |
328 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
16.77g |
|
9.29g |
|
-
|
-
|
| Thu 15: |
646 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
37.13g |
|
66.84g |
|
-
|
-
|
| Wed 14: |
814 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
43.22g |
|
63.80g |
|
-
|
-
|
| Tue 13: |
971 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
42.64g |
|
96.01g |
|
-
|
-
|
| Mon 12: |
909 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
36.89g |
|
77.34g |
|
-
|
-
|
| Sun 11: |
1037 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
64.83g |
|
76.81g |
|
-
|
-
|
| Sat 10: |
718 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
60.22g |
|
66.66g |
|
-
|
-
|
| Fri 9: |
1454 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
32.97g |
|
142.61g |
|
-
|
-
|
| Thu 8: |
1181 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.55g |
|
39.79g |
|
72.99g |
|
-
|
-
|
| Wed 7: |
1129 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
50.18g |
|
88.69g |
|
-
|
-
|
| Tue 6: |
1313 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
44.42g |
|
217.34g |
|
-
|
-
|
| Mon 5: |
1053 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
55.15g |
|
82.91g |
|
-
|
-
|
