| September 2024 |
| Wed 18: |
2208 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
65.31g |
|
357.01g |
|
-
|
-
|
| Tue 17: |
2201 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.12g |
|
65.76g |
|
283.25g |
|
-
|
-
|
| Mon 16: |
1755 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
58.56g |
|
282.79g |
|
-
|
-
|
| Sun 15: |
1702 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
68.98g |
|
185.86g |
|
-
|
-
|
| Sat 14: |
2677 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
79.14g |
|
88.72g |
|
400.80g |
|
-
|
-
|
| Fri 13: |
2216 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
85.02g |
|
79.27g |
|
281.09g |
|
-
|
-
|
| Thu 12: |
2300 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
75.39g |
|
314.52g |
|
-
|
-
|
| Wed 11: |
2120 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.63g |
|
55.05g |
|
264.81g |
|
-
|
-
|
| Tue 10: |
2261 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
86.22g |
|
83.94g |
|
273.40g |
|
-
|
-
|
| Mon 9: |
2402 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
110.58g |
|
58.85g |
|
292.29g |
|
-
|
-
|
| Sun 8: |
2168 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.92g |
|
69.04g |
|
272.82g |
|
-
|
-
|
| Sat 7: |
2293 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
101.44g |
|
74.27g |
|
265.74g |
|
-
|
-
|
| Fri 6: |
2615 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
100.28g |
|
90.04g |
|
310.19g |
|
-
|
-
|
| Thu 5: |
2295 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
110.51g |
|
62.77g |
|
261.88g |
|
-
|
-
|
| Wed 4: |
2147 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
100.86g |
|
93.03g |
|
215.62g |
|
-
|
-
|
| Tue 3: |
2399 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
120.45g |
|
84.23g |
|
249.32g |
|
-
|
-
|
| Mon 2: |
2365 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
83.40g |
|
48.97g |
|
335.73g |
|
-
|
-
|
| Sun 1: |
2710 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
75.07g |
|
456.79g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2067 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
83.56g |
|
268.46g |
|
-
|
-
|
| Fri 30: |
1628 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
44.18g |
|
212.05g |
|
-
|
-
|
