| December 2023 |
| Sat 30: |
1237 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
120.03g |
|
124.27g |
|
-
|
-
|
| Fri 29: |
1246 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
111.75g |
|
136.32g |
|
-
|
-
|
| Thu 28: |
1372 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
54.03g |
|
134.98g |
|
-
|
-
|
| Wed 27: |
1427 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
47.40g |
|
168.97g |
|
-
|
-
|
| Tue 26: |
1660 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
77.58g |
|
246.86g |
|
-
|
-
|
| Mon 25: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
78.57g |
|
173.22g |
|
-
|
-
|
| Sun 24: |
1427 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
72.69g |
|
184.50g |
|
-
|
-
|
| Sat 23: |
1930 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
134.55g |
|
251.68g |
|
-
|
-
|
| Fri 22: |
1532 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
123.71g |
|
166.19g |
|
-
|
-
|
| Thu 21: |
1578 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
88.35g |
|
209.60g |
|
-
|
-
|
| Wed 20: |
1545 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
97.76g |
|
211.64g |
|
-
|
-
|
| Tue 19: |
1519 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
130.39g |
|
133.72g |
|
-
|
-
|
| Mon 18: |
1156 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
93.24g |
|
150.34g |
|
-
|
-
|
| Sun 17: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
76.42g |
|
188.18g |
|
-
|
-
|
| Sat 16: |
1486 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
144.31g |
|
151.90g |
|
-
|
-
|
| Fri 15: |
1547 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
188.23g |
|
150.96g |
|
-
|
-
|
| Thu 14: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
74.04g |
|
157.02g |
|
-
|
-
|
| Wed 13: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
111.62g |
|
189.93g |
|
-
|
-
|
| Tue 12: |
1350 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
95.78g |
|
180.87g |
|
-
|
-
|
| Mon 11: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
142.13g |
|
182.33g |
|
-
|
-
|
