| September 2024 |
| Thu 19: |
434 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
15.20g |
|
51.00g |
|
-
|
-
|
| Wed 18: |
2440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.28g |
|
130.65g |
|
284.93g |
|
-
|
-
|
| Tue 17: |
2440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
112.08g |
|
103.35g |
|
243.23g |
|
4633*
|
 2193
|
| Mon 16: |
2580 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
103.49g |
|
109.99g |
|
285.56g |
|
3794*
|
1214
|
| Sun 15: |
2579 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
124.14g |
|
70.35g |
|
288.53g |
|
3885*
|
1306
|
| Sat 14: |
2897 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
110.64g |
|
106.13g |
|
328.40g |
|
-
|
-
|
| Fri 13: |
3689 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
112.64g |
|
134.64g |
|
460.54g |
|
4033*
|
344
|
| Thu 12: |
2883 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
52.10g |
|
295.93g |
|
4153*
|
1270
|
| Wed 11: |
2714 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
100.70g |
|
96.60g |
|
343.74g |
|
4589*
|
1875
|
| Tue 10: |
2501 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
102.46g |
|
121.45g |
|
262.17g |
|
-
|
-
|
| Mon 9: |
2532 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
109.31g |
|
84.93g |
|
288.03g |
|
-
|
-
|
| Sun 8: |
2549 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
124.23g |
|
130.77g |
|
218.98g |
|
4175*
|
1626
|
| Sat 7: |
2545 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
77.98g |
|
419.56g |
|
-
|
-
|
| Fri 6: |
2477 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
99.84g |
|
91.52g |
|
294.37g |
|
4695*
|
2218
|
| Thu 5: |
2649 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
104.34g |
|
109.46g |
|
303.44g |
|
4115*
|
1466
|
| Wed 4: |
2542 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.19g |
|
138.17g |
|
300.96g |
|
4689*
|
2147
|
| Tue 3: |
2441 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
114.50g |
|
101.69g |
|
241.65g |
|
4527*
|
2086
|
| Mon 2: |
2633 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
104.80g |
|
163.28g |
|
249.28g |
|
-
|
-
|
| Sun 1: |
3383 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
144.17g |
|
118.64g |
|
396.77g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
3063 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
110.97g |
|
90.77g |
|
308.61g |
|
4055*
|
992
|
