| September 2024 |
| Fri 20: |
488 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
40.08g |
|
63.14g |
|
-
|
-
|
| Thu 19: |
568 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
39.97g |
|
28.28g |
|
-
|
-
|
| Wed 18: |
825 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
45.79g |
|
68.65g |
|
-
|
-
|
| Tue 17: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
94.41g |
|
114.88g |
|
-
|
-
|
| Mon 9: |
456 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
29.48g |
|
43.29g |
|
-
|
-
|
| Mon 2: |
1002 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
105.72g |
|
89.52g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
558 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
40.76g |
|
65.61g |
|
-
|
-
|
| Tue 27: |
511 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
25.65g |
|
43.92g |
|
-
|
-
|
| Mon 26: |
485 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
14.29g |
|
50.71g |
|
-
|
-
|
| Sat 24: |
577 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
14.73g |
|
56.71g |
|
-
|
-
|
| Fri 23: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
60.94g |
|
126.24g |
|
-
|
-
|
| Thu 22: |
700 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
42.40g |
|
75.43g |
|
-
|
-
|
| Wed 21: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
71.46g |
|
93.52g |
|
-
|
-
|
| Tue 20: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
49.13g |
|
97.29g |
|
-
|
-
|
| Mon 19: |
869 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
73.20g |
|
63.80g |
|
-
|
-
|
| Sat 17: |
579 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
39.43g |
|
49.86g |
|
-
|
-
|
| Fri 16: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
67.79g |
|
105.95g |
|
-
|
-
|
| Thu 15: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
108.98g |
|
79.81g |
|
-
|
-
|
| Wed 14: |
486 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
29.97g |
|
49.75g |
|
-
|
-
|
| Tue 13: |
825 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
52.14g |
|
76.00g |
|
-
|
-
|
