| June 2024 |
| Wed 12: |
540 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
18.79g |
|
62.33g |
|
-
|
-
|
| April 2024 |
| Fri 5: |
361 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
13.25g |
|
70.56g |
|
-
|
-
|
| Mon 1: |
601 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
29.63g |
|
31.51g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
34.04g |
|
72.25g |
|
-
|
-
|
| Wed 27: |
391 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
18.81g |
|
22.25g |
|
-
|
-
|
| Tue 26: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
31.42g |
|
37.89g |
|
-
|
-
|
| Mon 25: |
1354 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
69.43g |
|
115.08g |
|
-
|
-
|
| Fri 22: |
358 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
9.83g |
|
37.92g |
|
-
|
-
|
| Thu 14: |
529 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
12.00g |
|
70.50g |
|
-
|
-
|
| Sun 10: |
7 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.85g |
|
0.28g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
43.80g |
|
124.39g |
|
-
|
-
|
| Sun 4: |
361 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
8.21g |
|
56.20g |
|
-
|
-
|
| Sat 3: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
29.29g |
|
154.05g |
|
-
|
-
|
| Fri 2: |
458 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
12.55g |
|
72.05g |
|
-
|
-
|
| Thu 1: |
666 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
28.30g |
|
85.17g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
113 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
2.33g |
|
24.67g |
|
-
|
-
|
| Tue 30: |
138 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
5.25g |
|
22.75g |
|
-
|
-
|
| Sun 28: |
686 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
23.19g |
|
96.06g |
|
-
|
-
|
| Fri 19: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
31.55g |
|
83.30g |
|
-
|
-
|
| Tue 16: |
540 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
13.79g |
|
34.24g |
|
-
|
-
|
