| February 2024 |
| Mon 5: |
751 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
34.34g |
|
73.97g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
549 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
37.19g |
|
69.71g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
594
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
32.72g |
|
58.42g |
|
-
|
-
|
| Wed 8: |
526 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
25.16g |
|
85.17g |
|
3338*
|
 2812
|
| Tue 7: |
559 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
22.50g |
|
53.88g |
|
2905*
|
2346
|
| Mon 6: |
390 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
8.67g |
|
80.65g |
|
3182*
|
2792
|
| Fri 3: |
433 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
18.22g |
|
56.10g |
|
2941*
|
2508
|
| Thu 2: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
15.89g |
|
78.24g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
20.10g |
|
94.96g |
|
-
|
-
|
| Fri 27: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
37.84g |
|
108.15g |
|
3272*
|
2465
|
| Thu 26: |
1695 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
58.23g |
|
258.40g |
|
2789*
|
1094
|
| Wed 25: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
44.59g |
|
128.54g |
|
3199*
|
2261
|
| Tue 24: |
1593 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
111.05g |
|
187.65g |
|
3041*
|
1448
|
| Mon 23: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
60.19g |
|
155.91g |
|
-
|
-
|
| Sat 21: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
28.31g |
|
58.39g |
|
-
|
-
|
| Wed 18: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
10.94g |
|
29.01g |
|
-
|
-
|
| Tue 17: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
36.44g |
|
137.23g |
|
-
|
-
|
| Mon 16: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
53.71g |
|
100.01g |
|
-
|
-
|
| Sun 15: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
33.20g |
|
55.09g |
|
-
|
-
|
| Fri 13: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
21.00g |
|
37.99g |
|
-
|
-
|
