yayaaa55's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1922 Cals (Fat: 84.25g, Protein: 66.92g, Carbs: 225.29g)
Monthly Total: Exercise: 0 Cals   Food: 32674 Cals (Fat: 1432.23g, Protein: 1137.72g, Carbs: 3829.91g)

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Daily Average Calorie Info

142%
of RDI*
(1922 cal)
142% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (39%)
 
Protein (14%)
*Based on an RDI of 1354 calories (07 Jan 24)
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