Jamile_H's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 23: 201 * 11%
Fat:
 
Prot:
 
Carbs:
6.92g
 
10.03g
 
23.65g
- -
March 2024
Fri 15: 268 * 15%
Fat:
 
Prot:
 
Carbs:
6.50g
 
30.43g
 
24.00g
- -
Thu 7: 145 * 8%
Fat:
 
Prot:
 
Carbs:
2.39g
 
6.06g
 
25.37g
- -
June 2023
Sun 4: 2392 * 133%
Fat:
 
Prot:
 
Carbs:
128.86g
 
99.50g
 
227.81g
- -
Fri 2: 1090 * 61%
Fat:
 
Prot:
 
Carbs:
29.11g
 
67.24g
 
146.20g
1996*  906
Thu 1: 1203 * 67%
Fat:
 
Prot:
 
Carbs:
38.93g
 
61.88g
 
156.50g
2094*  891
May 2023
Wed 31: 1146 * 64%
Fat:
 
Prot:
 
Carbs:
39.40g
 
89.03g
 
103.47g
2102*  956
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