| September 2023 |
| Mon 11: |
824 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
20.19g |
|
93.72g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
493 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
16.66g |
|
66.03g |
|
-
|
-
|
| Wed 30: |
758 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
38.19g |
|
99.96g |
|
-
|
-
|
| Tue 29: |
967 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
57.04g |
|
99.42g |
|
-
|
-
|
| Mon 28: |
1442 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
73.90g |
|
151.52g |
|
-
|
-
|
| Sun 27: |
851 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
30.19g |
|
92.82g |
|
-
|
-
|
| Sat 26: |
1755 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
65.77g |
|
227.89g |
|
-
|
-
|
| Fri 25: |
1147 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
41.85g |
|
137.32g |
|
-
|
-
|
| Thu 24: |
974 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
34.23g |
|
131.66g |
|
-
|
-
|
| Wed 23: |
791 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
36.93g |
|
73.22g |
|
-
|
-
|
| Tue 22: |
963 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
54.88g |
|
128.23g |
|
-
|
-
|
| Mon 21: |
922 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
50.09g |
|
120.32g |
|
-
|
-
|
| Sun 20: |
1179 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
61.45g |
|
163.37g |
|
-
|
-
|
| Sat 19: |
921 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
35.48g |
|
97.13g |
|
-
|
-
|
| Fri 18: |
876 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
35.19g |
|
107.21g |
|
-
|
-
|
| Thu 17: |
756 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
50.93g |
|
81.02g |
|
-
|
-
|
| Wed 16: |
787 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
57.03g |
|
76.84g |
|
-
|
-
|
| Tue 15: |
933 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
48.05g |
|
99.62g |
|
-
|
-
|
| Mon 14: |
1063 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
42.30g |
|
130.61g |
|
-
|
-
|
| Sun 13: |
1006 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
31.92g |
|
134.20g |
|
-
|
-
|
