| September 2024 |
| Mon 2: |
672 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
51.80g |
|
34.60g |
|
-
|
-
|
| Sun 1: |
356 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
22.23g |
|
25.94g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
200 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
12.13g |
|
9.87g |
|
-
|
-
|
| Tue 27: |
626 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
24.90g |
|
38.39g |
|
-
|
-
|
| Mon 19: |
466 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
28.37g |
|
62.15g |
|
-
|
-
|
| Sun 18: |
117 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
2.38g |
|
29.44g |
|
-
|
-
|
| Fri 16: |
413 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
19.25g |
|
29.75g |
|
-
|
-
|
| Thu 15: |
1262 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
90.30g |
|
72.04g |
|
-
|
-
|
| Mon 12: |
547 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
15.48g |
|
36.41g |
|
-
|
-
|
| Fri 9: |
939 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
69.91g |
|
43.26g |
|
-
|
-
|
| Tue 6: |
899 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
24.04g |
|
64.42g |
|
-
|
-
|
| Sun 4: |
753 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
60.95g |
|
70.90g |
|
1774*
|
 1021
|
| Sat 3: |
786 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
18.33g |
|
106.86g |
|
2086*
|
1300
|
| July 2024 |
| Wed 31: |
585 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
8.46g |
|
56.39g |
|
-
|
-
|
| Sun 28: |
551 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
36.13g |
|
13.89g |
|
-
|
-
|
| Thu 25: |
2077 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
107.43g |
|
103.95g |
|
176.82g |
|
-
|
-
|
| Wed 24: |
508 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
22.74g |
|
57.64g |
|
2120*
|
1612
|
| Tue 23: |
2082 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
121.37g |
|
58.05g |
|
183.66g |
|
2391*
|
309
|
| Mon 22: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
33.78g |
|
9.43g |
|
2120*
|
1820
|
| Sun 21: |
636 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
59.03g |
|
59.70g |
|
2120*
|
1484
|
