| June 2024 |
| Wed 19: |
721 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
30.13g |
|
99.93g |
|
-
|
-
|
| Fri 7: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
85.38g |
|
95.95g |
|
-
|
-
|
| Mon 3: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
14.95g |
|
47.82g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
43.98g |
|
141.64g |
|
-
|
-
|
| Wed 17: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
66.82g |
|
128.96g |
|
-
|
-
|
| Tue 16: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
70.38g |
|
166.13g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
1185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
66.47g |
|
184.30g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
415 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
55.20g |
|
22.32g |
|
-
|
-
|
| Tue 21: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
89.77g |
|
178.81g |
|
-
|
-
|
| Mon 20: |
1128 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
73.16g |
|
143.58g |
|
-
|
-
|
| Sun 19: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
95.14g |
|
219.33g |
|
-
|
-
|
| Sat 18: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
60.63g |
|
205.34g |
|
-
|
-
|
| Fri 17: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
140.05g |
|
119.70g |
|
-
|
-
|
| Thu 16: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
77.43g |
|
194.76g |
|
-
|
-
|
| Wed 15: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
76.47g |
|
204.97g |
|
-
|
-
|
| Sat 11: |
546 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
37.40g |
|
77.39g |
|
-
|
-
|
| Fri 10: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
99.38g |
|
234.16g |
|
-
|
-
|
| Thu 9: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
90.80g |
|
242.98g |
|
-
|
-
|
| Wed 8: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
89.86g |
|
208.61g |
|
2074*
|
 598
|
| Tue 7: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
90.91g |
|
225.78g |
|
-
|
-
|
