| June 2023 |
| Thu 22: |
127 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
4.14g |
|
25.37g |
|
-
|
-
|
| Wed 21: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
20.16g |
|
96.66g |
|
-
|
-
|
| Tue 20: |
493 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
22.13g |
|
42.98g |
|
-
|
-
|
| Sun 18: |
667 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
60.60g |
|
51.16g |
|
-
|
-
|
| Sat 17: |
645 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
19.11g |
|
40.14g |
|
-
|
-
|
| Fri 16: |
514 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
14.27g |
|
84.48g |
|
-
|
-
|
| Thu 15: |
619 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
36.24g |
|
67.43g |
|
1793*
|
 1174
|
| Wed 14: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
41.15g |
|
99.92g |
|
1793*
|
1067
|
| Tue 13: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
40.49g |
|
127.53g |
|
-
|
-
|
| Sat 10: |
636 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
49.54g |
|
60.07g |
|
-
|
-
|
| Fri 9: |
609 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
22.47g |
|
68.46g |
|
-
|
-
|
| Thu 8: |
508 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
15.86g |
|
79.22g |
|
-
|
-
|
| Wed 7: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
31.58g |
|
91.78g |
|
-
|
-
|
| Tue 6: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
13.43g |
|
46.33g |
|
1868*
|
1544
|
| Mon 5: |
514 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
10.50g |
|
77.40g |
|
-
|
-
|
| Sun 4: |
387 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
22.36g |
|
13.49g |
|
-
|
-
|
| Sat 3: |
49 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
1.02g |
|
11.67g |
|
-
|
-
|
| Fri 2: |
259 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
12.80g |
|
15.68g |
|
-
|
-
|
| Thu 1: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
46.82g |
|
57.82g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
828 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
56.80g |
|
47.60g |
|
-
|
-
|
