| September 2024 |
| Wed 18: |
776 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
27.88g |
|
76.56g |
|
1328*
|
 552
|
| Tue 17: |
956 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
57.59g |
|
130.26g |
|
1490*
|
534
|
| Mon 16: |
988 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
61.20g |
|
97.91g |
|
1515*
|
527
|
| Sun 15: |
865 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
39.58g |
|
135.39g |
|
1635*
|
770
|
| Sat 14: |
806 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
46.43g |
|
118.02g |
|
1625*
|
819
|
| Fri 13: |
498 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
29.05g |
|
55.02g |
|
1550*
|
1052
|
| Thu 12: |
794 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
50.13g |
|
74.46g |
|
1587*
|
793
|
| Wed 11: |
1033 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
41.80g |
|
101.09g |
|
1575*
|
542
|
| Tue 10: |
913 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
32.57g |
|
117.94g |
|
1544*
|
631
|
| Mon 9: |
812 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
27.92g |
|
107.55g |
|
1635*
|
823
|
| Sun 8: |
504 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
24.81g |
|
63.64g |
|
1811*
|
1307
|
| Sat 7: |
761 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
26.87g |
|
107.39g |
|
1699*
|
938
|
| Fri 6: |
887 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
45.36g |
|
85.52g |
|
1561*
|
674
|
| Thu 5: |
735 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
34.94g |
|
113.35g |
|
1446*
|
711
|
| Wed 4: |
729 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
45.62g |
|
101.55g |
|
1510*
|
781
|
| Tue 3: |
707 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
31.56g |
|
106.91g |
|
1501*
|
794
|
| Mon 2: |
522 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
21.80g |
|
79.26g |
|
1551*
|
1029
|
| Sun 1: |
744 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
31.06g |
|
108.59g |
|
1621*
|
877
|
| August 2024 |
| Sat 31: |
916 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
49.09g |
|
90.82g |
|
1689*
|
773
|
| Fri 30: |
723 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
38.01g |
|
96.11g |
|
1460*
|
737
|
