| September 2024 |
| Mon 16: |
-
|
-
|
|
1320*
|
-
|
| Sun 15: |
-
|
-
|
|
1351*
|
-
|
| Sat 14: |
-
|
-
|
|
1347*
|
-
|
| Fri 13: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
55.31g |
|
37.38g |
|
1344*
|
 497
|
| Thu 12: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
29.32g |
|
37.28g |
|
1324*
|
720
|
| Wed 11: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
52.49g |
|
73.36g |
|
1346*
|
156
|
| Tue 10: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
45.20g |
|
43.20g |
|
1337*
|
601
|
| Mon 9: |
565 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
41.84g |
|
46.84g |
|
1304*
|
739
|
| Sun 8: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
61.66g |
|
48.06g |
|
1307*
|
543
|
| Sat 7: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
59.12g |
|
85.52g |
|
1358*
|
501
|
| Fri 6: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
54.57g |
|
116.34g |
|
1315*
|
260
|
| Thu 5: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
69.20g |
|
73.59g |
|
1332*
|
541
|
| Wed 4: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
112.56g |
|
91.42g |
|
1379*
|
226
|
| Tue 3: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
58.36g |
|
92.82g |
|
1292*
|
43
|
| Mon 2: |
1802 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
87.28g |
|
106.12g |
|
141.72g |
|
1422*
|
 380
|
| Sun 1: |
2153 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
94.15g |
|
121.57g |
|
216.00g |
|
1337*
|
816
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1309*
|
-
|
| Fri 30: |
-
|
-
|
|
1302*
|
-
|
| Thu 29: |
-
|
-
|
|
1322*
|
-
|
| Wed 28: |
-
|
-
|
|
1365*
|
-
|
