| September 2024 |
| Sat 21: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
44.55g |
|
38.77g |
|
-
|
-
|
| Fri 20: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
44.31g |
|
98.01g |
|
-
|
-
|
| Thu 19: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
37.47g |
|
134.13g |
|
-
|
-
|
| Wed 18: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
29.62g |
|
96.21g |
|
-
|
-
|
| Tue 17: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
50.38g |
|
80.98g |
|
-
|
-
|
| Mon 16: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
29.29g |
|
85.14g |
|
-
|
-
|
| Sun 15: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
10.80g |
|
32.30g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
23.22g |
|
22.16g |
|
-
|
-
|
| Fri 1: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
39.89g |
|
28.94g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
47.71g |
|
128.73g |
|
-
|
-
|
| Wed 30: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
21.50g |
|
100.12g |
|
-
|
-
|
| Tue 29: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
31.19g |
|
51.40g |
|
-
|
-
|
| Mon 28: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
47.68g |
|
46.80g |
|
-
|
-
|
| Sat 26: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
34.13g |
|
88.27g |
|
-
|
-
|
| Fri 25: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
47.29g |
|
215.69g |
|
-
|
-
|
| Thu 24: |
163 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
3.29g |
|
28.12g |
|
-
|
-
|
| Wed 23: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
59.11g |
|
70.86g |
|
-
|
-
|
| Tue 22: |
1765 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
93.86g |
|
283.05g |
|
-
|
-
|
| Mon 21: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
48.32g |
|
42.14g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
12.92g |
|
78.28g |
|
-
|
-
|
