| September 2024 |
| Tue 10: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
76.53g |
|
115.25g |
|
-
|
-
|
| Mon 9: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
90.88g |
|
122.15g |
|
-
|
-
|
| Sun 8: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
75.21g |
|
137.88g |
|
1889*
|
 697
|
| Sat 7: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
79.37g |
|
96.61g |
|
2107*
|
1066
|
| Fri 6: |
2594 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
116.83g |
|
129.92g |
|
248.43g |
|
2034*
|
 560
|
| Thu 5: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
97.55g |
|
107.00g |
|
2054*
|
707
|
| Wed 4: |
1499 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
90.87g |
|
134.30g |
|
2142*
|
643
|
| Tue 3: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
86.10g |
|
129.90g |
|
2160*
|
842
|
| Mon 2: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
87.76g |
|
117.75g |
|
2041*
|
680
|
| Sun 1: |
1464 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
88.31g |
|
126.41g |
|
2108*
|
644
|
| August 2024 |
| Sat 31: |
2426 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
107.47g |
|
101.91g |
|
264.78g |
|
1960*
|
466
|
| Fri 30: |
1311 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
94.90g |
|
112.08g |
|
2129*
|
818
|
| Thu 29: |
1295 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
89.37g |
|
112.23g |
|
2016*
|
721
|
| Wed 28: |
1325 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
85.54g |
|
106.41g |
|
2065*
|
740
|
| Tue 27: |
1284 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
84.54g |
|
117.56g |
|
2052*
|
768
|
| Mon 26: |
1687 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
91.25g |
|
144.50g |
|
2004*
|
317
|
| Sun 25: |
1138 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
80.13g |
|
90.04g |
|
2117*
|
979
|
| Sat 24: |
1415 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
69.03g |
|
108.30g |
|
2021*
|
606
|
| Fri 23: |
1316 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
73.67g |
|
109.34g |
|
1989*
|
673
|
| Thu 22: |
1317 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
72.42g |
|
111.40g |
|
2143*
|
826
|
