| September 2024 |
| Mon 9: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
25.83g |
|
44.25g |
|
-
|
-
|
| Thu 5: |
1679 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
105.05g |
|
87.15g |
|
72.33g |
|
-
|
-
|
| Tue 3: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
89.13g |
|
138.83g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
29.69g |
|
51.26g |
|
-
|
-
|
| Tue 27: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
88.62g |
|
125.43g |
|
-
|
-
|
| Mon 26: |
1704 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
130.32g |
|
100.48g |
|
-
|
-
|
| Thu 15: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
39.55g |
|
26.59g |
|
-
|
-
|
| Fri 9: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
82.74g |
|
127.13g |
|
-
|
-
|
| Thu 8: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.64g |
|
78.96g |
|
92.49g |
|
-
|
-
|
| Wed 7: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
36.60g |
|
50.10g |
|
-
|
-
|
| Tue 6: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
49.22g |
|
78.39g |
|
-
|
-
|
| Mon 5: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
60.92g |
|
129.88g |
|
-
|
-
|
| Sun 4: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
26.42g |
|
36.76g |
|
-
|
-
|
| Sat 3: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
21.55g |
|
30.23g |
|
-
|
-
|
| Fri 2: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
74.97g |
|
98.63g |
|
-
|
-
|
| Thu 1: |
1633 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
84.41g |
|
135.65g |
|
73.54g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
84.99g |
|
91.76g |
|
-
|
-
|
| Tue 30: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
88.22g |
|
163.20g |
|
-
|
-
|
| Mon 29: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
76.33g |
|
147.90g |
|
-
|
-
|
| Sun 28: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
70.70g |
|
65.39g |
|
-
|
-
|
