JustWriteJames's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2014
Tue 17: 190 * 9%
Fat:
 
Prot:
 
Carbs:
16.00g
 
7.00g
 
7.00g
- -
May 2014
Fri 23: 15 * 1%
Fat:
 
Prot:
 
Carbs:
0.52g
 
0.28g
 
2.02g
2272*  2257
Thu 15: 291 * 14%
Fat:
 
Prot:
 
Carbs:
12.50g
 
33.87g
 
7.00g
2272*  1981
Wed 14: 578 28%
Fat:
 
Prot:
 
Carbs:
18.26g
 
27.10g
 
82.58g
2272  1694
Tue 13: 742 35%
Fat:
 
Prot:
 
Carbs:
33.20g
 
84.39g
 
25.67g
2304  1562
Mon 12: 578 28%
Fat:
 
Prot:
 
Carbs:
31.12g
 
55.83g
 
15.25g
2272  1694
Sun 11: - - 2272 -
Sat 10: 871 41%
Fat:
 
Prot:
 
Carbs:
44.76g
 
56.62g
 
67.36g
2272  1401
Fri 9: 943 45%
Fat:
 
Prot:
 
Carbs:
45.20g
 
59.92g
 
83.47g
2321  1378
Thu 8: 1004 48%
Fat:
 
Prot:
 
Carbs:
49.80g
 
111.28g
 
22.41g
2272  1268
Wed 7: 1130 54%
Fat:
 
Prot:
 
Carbs:
78.72g
 
86.22g
 
23.43g
2595  1465
Tue 6: 669 32%
Fat:
 
Prot:
 
Carbs:
32.93g
 
65.58g
 
26.13g
2768  2099
Mon 5: 737 35%
Fat:
 
Prot:
 
Carbs:
37.70g
 
68.88g
 
28.01g
2585  1848
Sun 4: 1129 54%
Fat:
 
Prot:
 
Carbs:
62.80g
 
104.99g
 
39.33g
2789  1660
Sat 3: 785 37%
Fat:
 
Prot:
 
Carbs:
26.94g
 
89.32g
 
45.47g
2625  1840
Fri 2: 833 40%
Fat:
 
Prot:
 
Carbs:
37.11g
 
100.17g
 
14.79g
2749  1916
Thu 1: 1053 50%
Fat:
 
Prot:
 
Carbs:
48.79g
 
120.54g
 
27.89g
2963  1910
April 2014
Wed 30: 1412 67%
Fat:
 
Prot:
 
Carbs:
85.59g
 
128.23g
 
38.35g
2616  1204
Tue 29: 885 42%
Fat:
 
Prot:
 
Carbs:
57.26g
 
74.71g
 
25.98g
2562  1677
Mon 28: 914 44%
Fat:
 
Prot:
 
Carbs:
54.83g
 
80.64g
 
23.86g
2538  1624
Get the app
    
© 2024 FatSecret. All rights reserved.