| June 2024 |
| Wed 26: |
1414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
28.20g |
|
240.32g |
|
-
|
-
|
| Sat 22: |
451 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
11.16g |
|
61.53g |
|
-
|
-
|
| Thu 20: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
29.57g |
|
129.37g |
|
-
|
-
|
| Tue 18: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
57.35g |
|
95.17g |
|
-
|
-
|
| Tue 11: |
116 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
8.00g |
|
12.00g |
|
-
|
-
|
| Sun 9: |
730 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
41.44g |
|
75.28g |
|
-
|
-
|
| Sat 8: |
134 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
0.86g |
|
6.61g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
75.05g |
|
159.48g |
|
-
|
-
|
| Sat 25: |
1705 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.70g |
|
103.33g |
|
89.50g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
1416 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
45.63g |
|
177.80g |
|
-
|
-
|
| Sun 7: |
895 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
15.91g |
|
103.90g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
1214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
32.40g |
|
207.29g |
|
-
|
-
|
| Tue 26: |
206 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
1.86g |
|
22.61g |
|
640*
|
 434
|
| September 2023 |
| Fri 15: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Sun 3: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.96g |
|
46.43g |
|
135.28g |
|
600*
|
 891
|
| August 2023 |
| Sat 5: |
532 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
14.02g |
|
61.71g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1551 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
90.20g |
|
35.28g |
|
159.92g |
|
-
|
-
|
| Sun 30: |
998 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
20.52g |
|
108.46g |
|
-
|
-
|
| Sat 29: |
859 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
37.33g |
|
116.89g |
|
-
|
-
|
| Fri 28: |
818 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
32.52g |
|
52.49g |
|
-
|
-
|
