| April 2024 |
| Tue 30: |
366 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
31.95g |
|
15.23g |
|
-
|
-
|
| Mon 29: |
511 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
22.79g |
|
53.68g |
|
-
|
-
|
| Sun 28: |
748 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
43.02g |
|
68.94g |
|
-
|
-
|
| Sat 27: |
461 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
24.49g |
|
47.25g |
|
-
|
-
|
| Fri 26: |
761 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
28.48g |
|
118.94g |
|
-
|
-
|
| Thu 25: |
739 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
51.29g |
|
71.84g |
|
-
|
-
|
| Wed 24: |
611 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
37.51g |
|
62.75g |
|
-
|
-
|
| Tue 23: |
625 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
43.69g |
|
51.22g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
440 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
14.47g |
|
70.79g |
|
-
|
-
|
| Fri 4: |
186 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
5.20g |
|
25.79g |
|
-
|
-
|
| Thu 3: |
401 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
10.09g |
|
69.74g |
|
-
|
-
|
| Wed 2: |
1193 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
35.12g |
|
171.43g |
|
-
|
-
|
| Tue 1: |
815 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
33.35g |
|
112.70g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
738 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
42.73g |
|
92.65g |
|
-
|
-
|
| Fri 28: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
42.07g |
|
144.00g |
|
-
|
-
|
| Tue 25: |
718 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
26.43g |
|
82.09g |
|
-
|
-
|
| Mon 24: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
37.13g |
|
135.44g |
|
-
|
-
|
| Sat 22: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
28.07g |
|
117.60g |
|
-
|
-
|
| Fri 21: |
936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
34.05g |
|
132.08g |
|
-
|
-
|
| Thu 20: |
669 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
35.26g |
|
65.36g |
|
-
|
-
|
