| August 2023 |
| Wed 30: |
577 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
50.36g |
|
29.17g |
|
-
|
-
|
| Tue 29: |
1037 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
56.95g |
|
85.82g |
|
-
|
-
|
| Mon 28: |
937 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
70.49g |
|
78.20g |
|
-
|
-
|
| Sun 27: |
1264 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
78.94g |
|
157.65g |
|
-
|
-
|
| Sat 26: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
61.33g |
|
104.66g |
|
-
|
-
|
| Fri 25: |
1767 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
83.44g |
|
187.78g |
|
-
|
-
|
| Thu 24: |
1065 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
72.08g |
|
120.90g |
|
-
|
-
|
| Wed 23: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
51.97g |
|
111.78g |
|
-
|
-
|
| Tue 22: |
1345 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
25.82g |
|
234.83g |
|
-
|
-
|
| Mon 21: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
90.45g |
|
113.00g |
|
-
|
-
|
| Sun 20: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
58.49g |
|
179.49g |
|
-
|
-
|
| Sat 19: |
211 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
4.55g |
|
48.26g |
|
-
|
-
|
| Fri 18: |
959 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
61.48g |
|
102.33g |
|
-
|
-
|
| Thu 17: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
25.30g |
|
134.83g |
|
-
|
-
|
| Wed 16: |
856 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
47.62g |
|
97.69g |
|
-
|
-
|
| Mon 14: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
48.96g |
|
136.41g |
|
-
|
-
|
| Sun 13: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
64.11g |
|
101.79g |
|
-
|
-
|
| Sat 12: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
45.72g |
|
117.20g |
|
-
|
-
|
| Fri 11: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
41.12g |
|
106.26g |
|
-
|
-
|
| Thu 10: |
87 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
3.09g |
|
13.25g |
|
-
|
-
|
