Z1ata98's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 9: 123 * 5%
Fat:
 
Prot:
 
Carbs:
2.31g
 
20.20g
 
4.24g
- -
Sun 8: 144 * 6%
Fat:
 
Prot:
 
Carbs:
1.28g
 
12.60g
 
21.84g
- -
Sat 7: 76 * 3%
Fat:
 
Prot:
 
Carbs:
0.22g
 
16.70g
 
1.79g
- -
Fri 6: 56 * 2%
Fat:
 
Prot:
 
Carbs:
0.12g
 
12.50g
 
1.25g
- -
August 2024
Tue 13: 81 * 3%
Fat:
 
Prot:
 
Carbs:
2.38g
 
7.13g
 
6.41g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.