les_au's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 670 Cals (Fat: 32.01g, Protein: 17.99g, Carbs: 77.55g)
Monthly Total: Exercise: 0 Cals   Food: 4692 Cals (Fat: 224.06g, Protein: 125.92g, Carbs: 542.87g)

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Daily Average Calorie Info

74%
of RDI*
(670 cal)
74% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (43%)
 
Protein (11%)
*Based on an RDI of 900 calories (24 Apr 24)
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