| October 2023 |
| Thu 26: |
397 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
13.94g |
|
60.13g |
|
-
|
-
|
| Wed 25: |
473 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
28.89g |
|
44.90g |
|
-
|
-
|
| Mon 23: |
851 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
26.38g |
|
121.24g |
|
-
|
-
|
| Sun 22: |
1502 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
67.51g |
|
205.69g |
|
-
|
-
|
| Sat 21: |
1099 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
77.44g |
|
109.50g |
|
1663*
|
 564
|
| Fri 20: |
1449 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
83.22g |
|
160.31g |
|
1506*
|
57
|
| Thu 19: |
2167 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
73.37g |
|
322.55g |
|
-
|
-
|
| May 2023 |
| Fri 12: |
725 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
47.47g |
|
86.95g |
|
-
|
-
|
| Thu 11: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
12.50g |
|
30.50g |
|
-
|
-
|
| Wed 10: |
1171 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
52.29g |
|
168.24g |
|
1474*
|
303
|
