| April 2024 |
| Wed 3: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
63.12g |
|
127.41g |
|
2090*
|
 809
|
| Tue 2: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
53.58g |
|
130.19g |
|
1772*
|
332
|
| February 2024 |
| Tue 6: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
61.98g |
|
140.40g |
|
-
|
-
|
| Mon 5: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
55.47g |
|
132.02g |
|
1837*
|
717
|
| January 2024 |
| Thu 25: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
18.18g |
|
57.61g |
|
-
|
-
|
| Wed 24: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
9.09g |
|
39.21g |
|
-
|
-
|
| Thu 11: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
25.54g |
|
130.20g |
|
1815*
|
654
|
| Tue 9: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
113.16g |
|
61.83g |
|
-
|
-
|
| Mon 8: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
44.99g |
|
71.88g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
42.91g |
|
58.09g |
|
-
|
-
|
| Tue 19: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
37.85g |
|
45.57g |
|
2019*
|
1331
|
| Mon 18: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
61.06g |
|
56.34g |
|
1775*
|
966
|
| Tue 12: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
53.19g |
|
106.65g |
|
1754*
|
602
|
| Mon 11: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
57.18g |
|
121.10g |
|
1775*
|
644
|
| Fri 8: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
41.44g |
|
133.17g |
|
1733*
|
595
|
| Thu 7: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
62.48g |
|
147.43g |
|
1912*
|
547
|
| Wed 6: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
63.71g |
|
172.44g |
|
1754*
|
301
|
| Tue 5: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
59.43g |
|
108.13g |
|
1912*
|
663
|
| Mon 4: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
46.56g |
|
114.42g |
|
1730*
|
532
|
| November 2023 |
| Thu 30: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
54.78g |
|
104.92g |
|
1697*
|
570
|
