honreey(168)'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sun 25: 564 * 38%
Fat:
 
Prot:
 
Carbs:
18.97g
 
47.37g
 
55.21g
- -
Wed 21: 653 * 44%
Fat:
 
Prot:
 
Carbs:
26.81g
 
52.68g
 
54.76g
- -
Tue 20: 647 * 43%
Fat:
 
Prot:
 
Carbs:
29.14g
 
41.61g
 
58.90g
- -
Sun 18: 582 * 39%
Fat:
 
Prot:
 
Carbs:
19.65g
 
51.90g
 
51.84g
- -
Sat 17: 549 * 37%
Fat:
 
Prot:
 
Carbs:
16.09g
 
48.77g
 
54.61g
- -
Fri 16: 799 * 53%
Fat:
 
Prot:
 
Carbs:
29.85g
 
46.21g
 
87.34g
- -
Thu 15: 598 * 40%
Fat:
 
Prot:
 
Carbs:
23.45g
 
46.77g
 
52.84g
- -
Wed 14: 643 * 43%
Fat:
 
Prot:
 
Carbs:
18.52g
 
45.91g
 
71.86g
- -
Tue 13: 653 * 44%
Fat:
 
Prot:
 
Carbs:
17.53g
 
63.92g
 
61.70g
- -
Mon 12: 574 * 38%
Fat:
 
Prot:
 
Carbs:
12.58g
 
60.40g
 
49.94g
- -
Sun 11: 1453 * 97%
Fat:
 
Prot:
 
Carbs:
40.62g
 
113.53g
 
160.63g
- -
July 2024
Fri 26: 1771 * 118%
Fat:
 
Prot:
 
Carbs:
49.94g
 
147.05g
 
188.52g
- -
Sun 14: 601 * 40%
Fat:
 
Prot:
 
Carbs:
16.40g
 
56.98g
 
58.24g
- -
Mon 8: 1537 * 102%
Fat:
 
Prot:
 
Carbs:
40.04g
 
106.73g
 
182.08g
- -
Sat 6: 1596 * 110%
Fat:
 
Prot:
 
Carbs:
46.85g
 
116.94g
 
182.09g
- -
Fri 5: 1226 * 84%
Fat:
 
Prot:
 
Carbs:
37.87g
 
108.38g
 
114.85g
- -
Thu 4: 1586 * 109%
Fat:
 
Prot:
 
Carbs:
43.70g
 
123.49g
 
183.79g
- -
Wed 3: 1767 * 121%
Fat:
 
Prot:
 
Carbs:
54.62g
 
135.46g
 
183.96g
- -
Tue 2: 1953 * 134%
Fat:
 
Prot:
 
Carbs:
66.12g
 
136.55g
 
195.58g
- -
Mon 1: 1550 * 107%
Fat:
 
Prot:
 
Carbs:
36.89g
 
111.18g
 
194.51g
- -
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