Sofia_ky<3🎀's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 666 Cals (Fat: 27.18g, Protein: 34.30g, Carbs: 73.04g)
Monthly Total: Exercise: 0 Cals   Food: 1331 Cals (Fat: 54.35g, Protein: 68.61g, Carbs: 146.08g)

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Daily Average Calorie Info

39%
of RDI*
(666 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (36%)
 
Protein (20%)
*Based on an RDI of 1700 calories (01 Sep 23)
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