jocelyn_araneda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2023
Tue 6: 760 * 45%
Fat:
 
Prot:
 
Carbs:
25.00g
 
46.26g
 
87.31g
- -
May 2023
Thu 11: 1121 * 66%
Fat:
 
Prot:
 
Carbs:
32.68g
 
29.82g
 
179.71g
- -
Wed 10: 945 * 56%
Fat:
 
Prot:
 
Carbs:
18.15g
 
20.97g
 
181.70g
- -
Tue 9: 1733 * 102%
Fat:
 
Prot:
 
Carbs:
38.50g
 
68.77g
 
281.77g
2134*  401
Mon 8: 1676 * 99%
Fat:
 
Prot:
 
Carbs:
50.01g
 
39.63g
 
272.58g
2249*  573
Sun 7: 1751 * 103%
Fat:
 
Prot:
 
Carbs:
42.67g
 
54.58g
 
292.05g
2134*  383
Sat 6: 1588 * 93%
Fat:
 
Prot:
 
Carbs:
46.86g
 
67.83g
 
224.91g
- -
Fri 5: 1699 * 100%
Fat:
 
Prot:
 
Carbs:
69.49g
 
73.95g
 
195.68g
2134*  435
Thu 4: 1824 * 96%
Fat:
 
Prot:
 
Carbs:
49.53g
 
51.21g
 
298.94g
- -
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