| September 2024 |
| Wed 18: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
108.63g |
|
62.98g |
|
-
|
-
|
| Tue 17: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
45.68g |
|
150.05g |
|
-
|
-
|
| Mon 16: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
53.26g |
|
87.50g |
|
-
|
-
|
| Sat 14: |
375 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
15.48g |
|
29.31g |
|
-
|
-
|
| Wed 11: |
733 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
29.19g |
|
71.13g |
|
-
|
-
|
| Mon 9: |
620 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
24.44g |
|
29.31g |
|
-
|
-
|
| Sun 8: |
562 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
30.40g |
|
41.42g |
|
-
|
-
|
| Sat 7: |
554 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
36.82g |
|
40.90g |
|
-
|
-
|
| Thu 5: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
40.64g |
|
94.20g |
|
-
|
-
|
| Wed 4: |
620 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
18.74g |
|
50.90g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
671 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
15.88g |
|
93.50g |
|
-
|
-
|
| Fri 30: |
587 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
15.09g |
|
102.86g |
|
-
|
-
|
| Thu 29: |
613 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
51.53g |
|
59.31g |
|
-
|
-
|
| Wed 28: |
1433 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
81.87g |
|
132.86g |
|
-
|
-
|
| Tue 27: |
1542 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
77.64g |
|
142.91g |
|
-
|
-
|
| Mon 26: |
329 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
6.40g |
|
32.21g |
|
-
|
-
|
| Fri 23: |
1597 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
77.01g |
|
179.69g |
|
-
|
-
|
| Thu 22: |
668 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
27.73g |
|
51.50g |
|
-
|
-
|
| Wed 21: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
27.04g |
|
104.28g |
|
-
|
-
|
| Tue 20: |
974 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
37.97g |
|
107.55g |
|
-
|
-
|
