| February 2024 |
| Mon 12: |
-
|
-
|
|
3060*
|
-
|
| January 2024 |
| Mon 15: |
225 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
5.04g |
|
35.64g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
1348 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
52.73g |
|
142.55g |
|
3563*
|
 2215
|
| September 2023 |
| Wed 27: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
9.00g |
|
24.00g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
526 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
37.29g |
|
68.68g |
|
-
|
-
|
| July 2023 |
| Sat 8: |
1011 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
47.72g |
|
117.75g |
|
3299*
|
2288
|
| Fri 7: |
1761 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
78.53g |
|
217.22g |
|
3797*
|
2036
|
| Thu 6: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
39.68g |
|
154.89g |
|
3849*
|
2599
|
| Wed 5: |
1950 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
88.43g |
|
236.94g |
|
3797*
|
1847
|
| Tue 4: |
1721 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
70.13g |
|
265.23g |
|
3508*
|
1787
|
| Mon 3: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
62.95g |
|
215.99g |
|
3797*
|
2308
|
| Sun 2: |
1788 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
74.18g |
|
228.83g |
|
-
|
-
|
| Sat 1: |
2501 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
112.36g |
|
113.02g |
|
253.95g |
|
3276*
|
775
|
| June 2023 |
| Fri 30: |
1620 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
71.16g |
|
195.81g |
|
-
|
-
|
| Thu 29: |
1268 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
54.15g |
|
165.38g |
|
3303*
|
2035
|
| Wed 28: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
81.30g |
|
139.65g |
|
-
|
-
|
| Tue 27: |
1046 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
54.47g |
|
123.95g |
|
3276*
|
2230
|
| Mon 26: |
1663 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
80.29g |
|
184.44g |
|
3249*
|
1586
|
| Sun 25: |
1988 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.73g |
|
88.41g |
|
219.57g |
|
-
|
-
|
| Sat 24: |
2277 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
88.79g |
|
114.53g |
|
250.66g |
|
3393*
|
1116
|
| Fri 23: |
1753 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.92g |
|
94.41g |
|
164.13g |
|
3233*
|
1480
|
