| April 2024 |
| Tue 23: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
48.50g |
|
119.93g |
|
-
|
-
|
| Mon 22: |
1286 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
70.26g |
|
113.78g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
397 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
18.37g |
|
42.72g |
|
-
|
-
|
| Mon 2: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
55.90g |
|
143.61g |
|
-
|
-
|
| Sun 1: |
393 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
21.96g |
|
19.85g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
670 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
20.00g |
|
74.00g |
|
-
|
-
|
| Tue 12: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
29.70g |
|
174.27g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
58.43g |
|
47.70g |
|
-
|
-
|
| Tue 29: |
90 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
2.00g |
|
2.00g |
|
-
|
-
|
| Sat 26: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
47.57g |
|
141.92g |
|
-
|
-
|
| Thu 24: |
131 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
1.36g |
|
29.06g |
|
-
|
-
|
| Tue 22: |
317 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
6.73g |
|
68.02g |
|
-
|
-
|
| Thu 17: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.00g |
|
10.00g |
|
-
|
-
|
| Wed 16: |
255 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
5.32g |
|
47.13g |
|
-
|
-
|
| Tue 15: |
1410 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
57.28g |
|
182.51g |
|
-
|
-
|
| Mon 14: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
28.19g |
|
77.51g |
|
-
|
-
|
| Fri 11: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
21.83g |
|
39.69g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
33.53g |
|
103.02g |
|
-
|
-
|
| Thu 27: |
405 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
12.29g |
|
73.95g |
|
-
|
-
|
| Wed 26: |
251 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
17.35g |
|
10.46g |
|
-
|
-
|
