| July 2024 |
| Mon 8: |
448 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
11.95g |
|
74.90g |
|
32*
|
 416
|
| Sun 7: |
-
|
-
|
|
65*
|
-
|
| Sat 6: |
938 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
61.87g |
|
75.76g |
|
348*
|
590
|
| Fri 5: |
-
|
-
|
|
32*
|
-
|
| Thu 4: |
685 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
36.21g |
|
74.02g |
|
43*
|
642
|
| Wed 3: |
1728 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
84.95g |
|
158.99g |
|
14*
|
1714
|
| Tue 2: |
1263 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
74.25g |
|
120.87g |
|
48*
|
1215
|
| Mon 1: |
359 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
30.46g |
|
21.09g |
|
69*
|
290
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
65*
|
-
|
| Sat 29: |
-
|
-
|
|
80*
|
-
|
| Fri 28: |
-
|
-
|
|
63*
|
-
|
| Thu 27: |
-
|
-
|
|
55*
|
-
|
| Wed 26: |
-
|
-
|
|
21*
|
-
|
| Tue 25: |
-
|
-
|
|
53*
|
-
|
| Mon 24: |
-
|
-
|
|
140*
|
-
|
| Sun 23: |
-
|
-
|
|
42*
|
-
|
| Sat 22: |
-
|
-
|
|
37*
|
-
|
| Fri 21: |
-
|
-
|
|
29*
|
-
|
| Thu 20: |
-
|
-
|
|
47*
|
-
|
| Wed 19: |
-
|
-
|
|
49*
|
-
|
