| September 2024 |
| Wed 18: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
42.97g |
|
47.27g |
|
-
|
-
|
| Sat 14: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
21.93g |
|
72.42g |
|
-
|
-
|
| Fri 13: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
97.11g |
|
111.77g |
|
-
|
-
|
| Thu 12: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
87.86g |
|
136.78g |
|
-
|
-
|
| Wed 11: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
131.25g |
|
98.67g |
|
-
|
-
|
| Tue 10: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
116.99g |
|
124.52g |
|
-
|
-
|
| Mon 9: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
4.00g |
|
20.00g |
|
-
|
-
|
| Sun 8: |
1969 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
126.25g |
|
188.92g |
|
-
|
-
|
| Fri 6: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
125.29g |
|
111.60g |
|
-
|
-
|
| Thu 5: |
580 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
70.11g |
|
51.33g |
|
-
|
-
|
| Wed 4: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
100.75g |
|
77.47g |
|
-
|
-
|
| Sun 1: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
20.49g |
|
38.25g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
126.85g |
|
84.33g |
|
-
|
-
|
| Fri 30: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
137.63g |
|
119.71g |
|
-
|
-
|
| Thu 29: |
608 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
63.72g |
|
23.72g |
|
-
|
-
|
| Wed 28: |
512 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
35.88g |
|
34.97g |
|
-
|
-
|
| Tue 27: |
1760 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
146.94g |
|
124.81g |
|
-
|
-
|
| Mon 26: |
1648 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
143.92g |
|
127.02g |
|
-
|
-
|
| Sun 25: |
434 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
77.97g |
|
21.61g |
|
-
|
-
|
| Sat 24: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
156.58g |
|
125.95g |
|
-
|
-
|
