| May 2023 |
| Mon 15: |
668 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
73.55g |
|
78.13g |
|
-
|
-
|
| Sat 13: |
1004 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
145.85g |
|
40.63g |
|
-
|
-
|
| Fri 12: |
1250 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
168.13g |
|
107.41g |
|
-
|
-
|
| Thu 11: |
1154 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
112.43g |
|
84.84g |
|
-
|
-
|
| Wed 10: |
1157 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
152.24g |
|
85.24g |
|
-
|
-
|
| Tue 9: |
2299 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
245.72g |
|
199.06g |
|
-
|
-
|
| Mon 8: |
2576 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
254.45g |
|
213.24g |
|
-
|
-
|
| Sun 7: |
771 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
91.19g |
|
74.25g |
|
-
|
-
|
| Sat 6: |
2082 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
228.22g |
|
250.54g |
|
-
|
-
|
| Fri 5: |
2200 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
188.02g |
|
239.27g |
|
-
|
-
|
| Thu 4: |
1947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
178.63g |
|
227.87g |
|
-
|
-
|
| Wed 3: |
1077 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
101.28g |
|
116.49g |
|
4351*
|
 3274
|
| Tue 2: |
2234 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
136.24g |
|
274.83g |
|
4055*
|
1821
|
| Mon 1: |
2150 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
182.08g |
|
209.84g |
|
3775*
|
1625
|
| April 2023 |
| Sun 30: |
1686 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
125.21g |
|
180.02g |
|
3459*
|
1773
|
