| February 2024 |
| Mon 19: |
1099 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
28.31g |
|
92.36g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
696 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
44.31g |
|
74.98g |
|
-
|
-
|
| Wed 24: |
774 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
50.60g |
|
75.54g |
|
-
|
-
|
| Sat 13: |
369 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
11.82g |
|
78.83g |
|
-
|
-
|
| Thu 11: |
287 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
16.55g |
|
21.18g |
|
2935*
|
 2648
|
| Wed 10: |
330 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
17.14g |
|
41.37g |
|
2939*
|
2609
|
| Tue 9: |
477 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
33.42g |
|
82.17g |
|
2965*
|
2488
|
| Mon 8: |
202 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
4.68g |
|
33.97g |
|
2998*
|
2796
|
| Sun 7: |
374 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
20.18g |
|
21.93g |
|
-
|
-
|
| Sat 6: |
521 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
19.74g |
|
62.30g |
|
-
|
-
|
| Fri 5: |
653 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
26.37g |
|
91.69g |
|
-
|
-
|
| Thu 4: |
775 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
29.65g |
|
135.53g |
|
2523*
|
1748
|
| Wed 3: |
596 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
18.37g |
|
82.16g |
|
2557*
|
1961
|
| Tue 2: |
632 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
19.47g |
|
103.08g |
|
2576*
|
1944
|
| Mon 1: |
379 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
9.25g |
|
81.09g |
|
2600*
|
2221
|
