| September 2024 |
| Tue 17: |
-
|
-
|
|
639*
|
-
|
| Mon 16: |
976 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
77.58g |
|
99.25g |
|
2196*
|
 1220
|
| Sun 15: |
-
|
-
|
|
2005*
|
-
|
| Sat 14: |
-
|
-
|
|
2646*
|
-
|
| Fri 13: |
1316 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
61.61g |
|
189.22g |
|
1992*
|
676
|
| Thu 12: |
1509 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.84g |
|
44.72g |
|
156.36g |
|
1446*
|
 63
|
| Wed 11: |
1307 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
64.38g |
|
200.59g |
|
2561*
|
1254
|
| Tue 10: |
1579 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.47g |
|
86.37g |
|
94.25g |
|
1969*
|
390
|
| Mon 9: |
1291 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
44.11g |
|
107.88g |
|
1992*
|
701
|
| Sun 8: |
-
|
-
|
|
301*
|
-
|
| Sat 7: |
-
|
-
|
|
1992*
|
-
|
| Fri 6: |
893 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
31.94g |
|
147.45g |
|
2606*
|
1713
|
| Thu 5: |
1004 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
50.64g |
|
100.32g |
|
2232*
|
1228
|
| Wed 4: |
1135 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
98.63g |
|
107.43g |
|
-
|
-
|
| Tue 3: |
789 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
24.61g |
|
65.39g |
|
1497*
|
708
|
| Mon 2: |
1290 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
60.70g |
|
144.42g |
|
1998*
|
708
|
| Sun 1: |
-
|
-
|
|
1998*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2650*
|
-
|
| Fri 30: |
1073 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
60.59g |
|
121.35g |
|
2733*
|
1660
|
| Thu 29: |
1332 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
47.71g |
|
150.11g |
|
2733*
|
1401
|
| Wed 28: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
49.51g |
|
80.63g |
|
1998*
|
930
|
