| July 2024 |
| Mon 1: |
2038 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
117.17g |
|
251.02g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
3276 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
105.57g |
|
208.81g |
|
362.66g |
|
-
|
-
|
| Fri 28: |
3397 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
104.96g |
|
235.60g |
|
379.85g |
|
-
|
-
|
| Thu 27: |
3711 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
104.17g |
|
242.63g |
|
450.52g |
|
-
|
-
|
| Wed 26: |
3607 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
105.74g |
|
236.76g |
|
425.11g |
|
-
|
-
|
| Tue 25: |
3630 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
105.71g |
|
245.49g |
|
427.82g |
|
-
|
-
|
| Mon 24: |
3478 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
102.02g |
|
228.12g |
|
412.64g |
|
-
|
-
|
| Fri 21: |
3646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
110.77g |
|
223.81g |
|
437.34g |
|
-
|
-
|
| Thu 20: |
3812 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
109.08g |
|
241.57g |
|
471.20g |
|
-
|
-
|
| Wed 19: |
3277 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
102.55g |
|
223.28g |
|
367.00g |
|
-
|
-
|
| Tue 18: |
3595 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
112.95g |
|
229.82g |
|
419.34g |
|
-
|
-
|
| Mon 17: |
3692 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
103.79g |
|
246.44g |
|
449.70g |
|
-
|
-
|
| Sat 15: |
3737 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
122.49g |
|
242.52g |
|
409.32g |
|
-
|
-
|
| Fri 14: |
3569 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
115.06g |
|
224.25g |
|
403.41g |
|
-
|
-
|
| Thu 13: |
3621 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
106.80g |
|
236.19g |
|
434.47g |
|
-
|
-
|
| Wed 12: |
3522 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
107.03g |
|
238.09g |
|
392.28g |
|
-
|
-
|
| Tue 11: |
3477 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
106.86g |
|
218.84g |
|
418.00g |
|
-
|
-
|
| Mon 10: |
3577 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
107.45g |
|
233.27g |
|
418.82g |
|
-
|
-
|
| Sat 8: |
3688 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
108.18g |
|
214.07g |
|
460.27g |
|
-
|
-
|
| Fri 7: |
3656 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
101.47g |
|
241.90g |
|
442.73g |
|
-
|
-
|
