| June 2023 |
| Fri 23: |
205 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
14.56g |
|
25.08g |
|
-
|
-
|
| Thu 22: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
66.91g |
|
103.82g |
|
-
|
-
|
| Wed 14: |
1534 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
80.23g |
|
174.58g |
|
-
|
-
|
| Tue 13: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
67.43g |
|
131.80g |
|
-
|
-
|
| Mon 12: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
65.98g |
|
123.72g |
|
-
|
-
|
| Sun 11: |
1448 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
68.39g |
|
145.67g |
|
-
|
-
|
| Sat 10: |
1431 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
89.27g |
|
161.52g |
|
-
|
-
|
| Fri 9: |
1419 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
79.91g |
|
163.78g |
|
-
|
-
|
| Thu 8: |
1410 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
65.29g |
|
158.39g |
|
-
|
-
|
| Wed 7: |
1318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
76.04g |
|
141.73g |
|
-
|
-
|
| Tue 6: |
1332 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
69.28g |
|
176.25g |
|
-
|
-
|
| Mon 5: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
66.08g |
|
180.38g |
|
-
|
-
|
| Sun 4: |
1492 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
99.14g |
|
135.92g |
|
-
|
-
|
| Sat 3: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
65.06g |
|
151.45g |
|
-
|
-
|
| Fri 2: |
1350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
79.92g |
|
192.24g |
|
-
|
-
|
| Thu 1: |
1391 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
78.12g |
|
143.88g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
66.16g |
|
160.89g |
|
-
|
-
|
| Tue 30: |
1197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
67.84g |
|
158.45g |
|
-
|
-
|
| Sun 28: |
1014 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
62.81g |
|
100.32g |
|
-
|
-
|
