ylkapulka2323's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 503 Cals (Fat: 31.72g, Protein: 41.34g, Carbs: 12.38g)
Monthly Total: Exercise: 0 Cals   Food: 503 Cals (Fat: 31.72g, Protein: 41.34g, Carbs: 12.38g)

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Daily Average Calorie Info

31%
of RDI*
(503 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (57%)
 
Protein (33%)
*Based on an RDI of 1600 calories (24 Apr 23)
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