| July 2024 |
| Thu 4: |
465 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
7.04g |
|
83.95g |
|
1986*
|
 1521
|
| Wed 3: |
1795 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
55.12g |
|
264.34g |
|
1802*
|
7
|
| Tue 2: |
1758 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
64.87g |
|
218.14g |
|
2632*
|
874
|
| Mon 1: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
69.25g |
|
166.25g |
|
1986*
|
713
|
| June 2024 |
| Sun 30: |
1428 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
68.92g |
|
171.41g |
|
1511*
|
83
|
| Sat 29: |
1518 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
82.30g |
|
174.55g |
|
1554*
|
36
|
| Fri 28: |
1530 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
88.15g |
|
177.33g |
|
2150*
|
620
|
| Thu 27: |
1218 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
71.51g |
|
138.85g |
|
2201*
|
983
|
| Wed 26: |
1502 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
75.74g |
|
206.39g |
|
2471*
|
969
|
| Tue 25: |
1144 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
35.87g |
|
168.72g |
|
2309*
|
1165
|
| Mon 24: |
1992 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
103.45g |
|
137.46g |
|
124.49g |
|
1511*
|
 481
|
| Sun 23: |
4246 *
|
236%
|
Fat: |
|
Prot: |
|
Carbs: |
184.17g |
|
193.94g |
|
455.88g |
|
1608*
|
2638
|
| Sat 22: |
2225 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
75.39g |
|
345.99g |
|
1608*
|
617
|
| Fri 21: |
1679 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
53.70g |
|
268.92g |
|
2670*
|
991
|
| Thu 20: |
1724 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
40.96g |
|
257.45g |
|
2471*
|
747
|
| Wed 19: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
78.25g |
|
196.82g |
|
2471*
|
677
|
| Tue 18: |
1954 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.89g |
|
65.92g |
|
246.38g |
|
2471*
|
517
|
| Mon 17: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
73.13g |
|
253.61g |
|
2471*
|
673
|
| Sun 16: |
1791 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
85.38g |
|
236.73g |
|
1827*
|
36
|
| Sat 15: |
3464 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
90.78g |
|
90.32g |
|
481.39g |
|
2330*
|
1134
|
